PLEASE CONTACT US IF YOU HAVE ANY QUESTIONS, CONCERNS OR NEEDS.
Safe and Sound Basic Course outline - Curriculum Overview (4 hours)
- Introduction to the legal and psychological aspects of defending yourself
- tips on how to avoid being targeted; priorities and boundaries
- establishing a winning mindset - Jack Russell vs. the Rottweiler
- natural weapons and targets of the body - all factory installed at birth
- basic stances, defenses, counter-attacks and combinations - how to fight back
- specific scenarios and how to manage them – parking garage, elevator +
- drills, exercises and homework - "Spot the Predator / Be the Predator"
- weapons of opportunity - everyday items that can help get you out of trouble
- tips on how to increase the level of security at home and elsewhere
- Q&A
Previous events
Please contact us before purchasing to ensure availability.
Please contact us before purchasing to ensure availability.