More about Our Programs & Course Menu
What you’ll get at a Safe and Sound Lunch and Learn session:
- The personal story of how Safe and Sound was born
- Introduction to the legal aspects of defending yourself
- Psych 101 - what you're mind is going through, and how to mess with ‘his’ plan
- Your best weapons - all factory installed at birth
- The best targets for ending a fight quickly
- Specific scenarios & how to deal with them (audience input/participation
encouraged) on the subway, at the ATM, the street at night
- Weapons of opportunity - everyday items that can help you out of trouble
- Prevention tips - a list of tips and tricks to help keep you safer everywhere
- A short set of easy-to-remember "rules" for winning a physical altercation
- Q&A
click to book us info@sasdt.com
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Damn Right I’m Defensive®:
Here's what Safe & Sound will bring to your party
- The personal story of how Safe and Sound was born
- Introduction to the legal aspects of defending yourself
- Psych 101 - what you're mind is going through, and how to mess with ‘his’ plan
- Your best weapons - all factory installed at birth
- The best targets for ending a fight quickly
- Specific scenarios & how to deal with them (audience input/participation encouraged) on the subway, at the ATM, the street at night
- Weapons of opportunity - everyday items that can help you out of trouble
- Prevention tips - a list of tips and tricks to help keep you safer everywhere
- A short set of easy-to-remember "rules" for winning a physical altercation
- Q&A
Click to book us info@sasdt.com
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Safe and Sound Basic Course outline - Curriculum Overview (4 hours)
- Introduction to the legal and psychological aspects of defending yourself
- tips on how to avoid being targeted; priorities and boundaries
- establishing a winning mindset - Jack Russell vs. the Rottweiler
- natural weapons and targets of the body - all factory installed at birth
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- basic stances, defenses, counter-attacks and combinations - how to fight back
- specific scenarios and how to manage them – parking garage, elevator +
- drills, exercises and homework - "Spot the Predator / Be the Predator"
- weapons of opportunity - everyday items that can help get you out of trouble
- tips on how to increase the level of security at home and elsewhere
- Q&A
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Click to register
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Safe and Sound Advanced Course outline –
Curriculum Overview (8 hours) for graduates of the Basic Course
- full review of all the material from the Basic class
- targets, weapons & techniques
- Intermediate level threats - when use of high-risk techniques is inappropriate
- multiple assailant confrontations – dealing with gangs, swarming, etc.
- padded attacker simulation - fight full-force against an aggressor and WIN!
Click to register
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For those of you seeking Specialty Courses
We can also teach you how to:
- use your key chain baton or other improvised weapons
- disable attackers from the ground – ground fighting for the street
- confront multiple assailants
- defend yourself against a knife or gun
- survive attacks in confined areas – critical for airline employees!
- apply the more advanced techniques of pressure point and joint locks
Classes for certified Law Enforcement professionals only (Modern Warrior® specialties)
- Confined Area Safety & Survival Tactics® - a must for Airline personnel!
- Tactical Jaw and Limb Control® - also available to medical staff
- Confrontational Handcuffing®
- Instinctive Firearm Retention and Disarming®
- Firearms Alternative Survival Tactics®
- Tactical Edged Weapon Defense®
For further information on these Specialty Courses, contact us at 416-892-3007 or email info@sasdt.com.
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Personal Safety Tips - DOs & DON'Ts
"It was fun and sensitively presented so I always felt comfortable."
Nancy
"Absolutely worth the time and effort - this is essential knowledge for women."
Janet, receptionist
"Definitely take the course - very empowering ...
(the instructors) do a wonderful job communicating and demonstrating techniques."
Nina
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