Our Program & Course Menu
You can train with us in many different ways. We can custom tailor to your needs or location (we come to you), or you can join one of regular classes.
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1. Lunch and Learn
A workplace seminar – a wide-ranging one hour introduction showing you and your colleagues the path to self-confidence through self-defense. Great for team building.
Call us to discuss your specs – date, numbers, length of event – info@sasdt.com or 416-892-3007
2. “Damn right I’m defensive®”
A women’s self-defense party for you and your friends – a more informal presentation at your home or other non-work environment, to gain some practical prevention and confidence, building techniques in a relaxed atmosphere.
Call us to book your event – info@sasdt.com or 416-892-3007
3. Basic Self-Defense
Our regularly scheduled courses are presented in a modular format starting with a four-hour course that covers all of the basic components – awareness, prevention and physical responses. $65 including take-home tips handout.
Bring a friend and get an immediate $5 discount (pay only $60 each)
Classes are limited to 12 persons, so register now.
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4. Advanced Self-Defense
The advanced course, an additional eight hours, offers intermediate level response options for social or professional harassment, valuable additional practice of techniques from the first class, an introduction to Confronting Multiple Assailants (a Modern Warrior® specialty), and the best training of all – a simulated attacker in a padded suit. This exercise has proven to be the most beneficial and effective way to learn how to fight back full-force against violent aggressors. Total cost $120. Register now.
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5. Specialty Courses
For those of you who are seeking Specialy Courses, click here.
In addition
All students completing the Basic and Advanced Courses receive a course notebook (with safety tips). Graduate Certificates are awarded upon completion of the full 12-hour program.
What do you need to bring?
Dress in comfortable clothing and be ready to perform moderate physical activity. Bring your questions. Bring a friend.
Due to the nature of the training, statements of physical condition and release are to be signed at the beginning and end of the course. You can look at our release form here.
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Photographs by Shu Ito, http://splitseconds.awardspace.com/